45 Minute Boxing Circuit

Our boxing workout is suitable for all levels of fitness. It consisting of 12 stations with 3 minute rounds. You will complete a fun and full body workout in just 45 minutes. With a mix of strength training, pad work, bag work, core strengthening and a trainer to guide you along and help you with the technique in every workout. No class times means you can workout when it suits you.

Bags, Pads and Abs (Tuesday & Thursday 6pm - 7pm)

A fun class suitable for beginners to intermediate level. In this class we will be focusing on boxing techniques, working together on pads and bags plus some core strengthening exercises.

Technical Class (Wednesday 6pm - 7pm)

Our Technical Class is suitable for intermediate to experienced level. In this class, we focus on improving our footwork, punching techniques, and defensive skills using partner drills.

You must have 16oz gloves and a mouth guard – this class is controlled contact.

Sparring Session (Friday & Saturday)

Suitable for intermediate to experienced levels. This is a member’s or invite-only session.

You must have 16oz gloves and a mouth guard – this is compulsory.

30 Minute One On One Pad Sessions

A fun way to get a full body workout while learning some boxing skills. Suitable for all levels. Booking below required. 
Boxfit Brothers Timetable and cost

Want to join a class?

ABOUT US

We are passionate about boxing, health, fitness and wellbeing. We pride ourselves on providing a high quality and challenging workout using proven boxing circuits and drills. Your experience on our circuit will empower you both physically and mentally, as we guide you to conquer your own personal best each time.

Accessible to anyone, starting at any level of fitness, we offer both support and challenge as you work toward your goals. You will not only build speed, stamina and strength – you will also learn the art of boxing in a positive, encouraging and friendly environment.

FEEL EMPOWERED. LEARN THE SCIENCE OF BOXING. INCREASE HEALTH & WELL BEING 

When you join Boxfit Brothers you become part of the Boxfit Brothers Family. Our gym is our community, and we love that every day we have the opportunity to help you to build your body and challenge your mind in a fun, safe friendly environment.

TESTIMONIALS

 

“I moved to Christchurch just over a year ago and was looking for a gym that was high intensity, quick and fun. I knew I enjoyed boxing from previous classes I’ve taken and when I found Boxfit Brothers,

I found more than just the gym that met my needs, I found community.

Matt and the team are welcoming, warm and encouraging. They push you to do your best – whether you haven’t worked out in a while or you’ve been doing this for years. They keep you accountable in an uplifting and life-giving way, and they accomodate how you operate.

Since joining Boxfit Brothers, everyday I come into the gym has been challenging and fun. I’ve been able to achieve my goals and having the team celebrate with me and encourage me on that. Added bonus to the fact that I also get to finish my workout in less than an hour! 

Boxfit Brothers is not just a gym. Boxfit Brothers is community.”

“I’ve been training at Boxfit Brothers for a few months now and it has been a really good experience. I’ve even lost over 12kgs. The coaches are dedicated and professional.

The training is hard. It takes time to get used to it, but the results are incredible!

I recommend Boxfit Brothers 100%. It has all the necessary equipment and an excellent team that create a good environment not only to train in, but they make the workouts enjoyable.”

“I’ve been training with Boxfit Brothers for nearly 2 years. I have always been a firm believer that you learn from the best and Boxfit Brothers is exactly that. Boxfit Brothers has definitely pushed me beyond limits I never thought I could work to. Boxfit Brothers is a gym where you are welcomed from the first time you walk in. 

You get the highest quality of knowledge of boxing, technique, and a workout and a half. you’re always learning new techniques AND combinations. 

I can guarantee you never walk out without a sweat on! Egos are left at the door and doesn’t matter what level of boxing you are at, everybody is treated the same. The gym is never short of laughter and a good time. I can honestly say that Boxfit Brothers are friends that have now become family.  If you’re new or experienced, I would highly recommend Boxfit Brothers.”

Our
Trainers

Together we bring over 40 years of fitness and boxing experience into our workouts. We have run community box-fit classes and youth programmes, as well as being involved in amateur boxing and corporate boxing events. We are passionate about the sport of boxing but just as passionate about boxing fitness and the physical and mental benefits that come with it.

Our goal as trainers is to provide a fun, safe, positive environment where you can learn the science of boxing,  improve your fitness, strength, health and wellbeing. We are here to support you to achieve your individual goals and motivate you to conquer your own personal best in every single workout.

We are committed to bettering ourselves so we can better you.

Mat Apulu

Mat found his passion for the sport of boxing at fourteen. After spending 10 years of boxing as an amateur, he then gained his New Zealand Coaches Licence. He now coaches amateur and corporate boxing, and he has been doing so for 20 years. 

“One of the greatest tools you can learn from boxing is how to be disciplined. Learning how to. be disciplined can make a big difference to all areas of your life.”

Jen Hughes

Jen fell in love with boxing after running a community Boxfit Programme in 2015. After training for a couple of years, she went on to have a couple of Boxing Bouts, then gained her New Zealand Coaches Licence in 2017. She has now been coaching amateur and corporate boxing for over 6 years. 

“One of the things I love the most about coaching is you get to see people develop their skills and grow in confidence over time. I love seeing them surprise themselves with what they can achieve.”

Contact
Us

Email Us
boxfitbrothers@gmail.com

Phone Us
022 017 0850

Follow us on Facebook and Instagram

Boxfit Brothers

Find
Us

Wharenui Sports Centre
Cnr Elizabeth & Matipo Sts
Riccarton, Christchurch

Our
Hours

Mon – Thurs:
    AM: 6am – 11am
    PM: 2pm – 7pm
Fri: 6am – 11am

Sat: 8am – 11am
CLOSED ON PUBLIC HOLIDAYS

(Please note we are closed between Christmas and New Years and our January hours may slightly differ)