Boxing based circuit
designed for every body
Train Like A Fighter & Feel Unstoppable
About
US
We are passionate about boxing, health, fitness and wellbeing. We pride ourselves on providing a high quality and challenging workouts using proven boxing circuits and drills. Your experience on our circuit will empower you both physically and mentally, as we guide you to conquer your own personal best each time.
Accessible to anyone and starting at any level of fitness, we offer both support and challenge as you work toward your goals. You will not only build speed, stamina and strength – you will also learn the art of boxing in a positive, encouraging and friendly environment.
When you join Boxfit Brothers you become part of the Boxfit Brothers Family. Our gym is our community, and we love that every day we have the opportunity to help you to build your body and challenge your mind in a fun, safe friendly environment.
FEEL EMPOWERED. LEARN THE SCIENCE OF BOXING.
INCREASE HEALTH & WELL BEING
Sessions
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45 Minute Boxing Circuit
Suitable for all levels of fitness. It consisting of 12 stations, with 3 minute rounds. Complete a fun and full body workout in just 45 minutes! With a mix of strength training, pad work, bag work, core strengthening and a trainer to guide you along and help you with the technique in every workout. No class times means you can workout when it suits you.
First Session FREE - Booking essential.
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One-on-one Session
Book in a 30 minute session on the pads with a boxing coach to have a more personalised way to learn the art of boxing, breaking down your form and technique. Not only will you learn to hold your shape and engage the right muscles, but you will also refine your movement and be physically pushed to your limits.
Booking essential.
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Pad Class
Suitable for all levels, this session focuses solely purely on pad work. Learn how to hit and hold the pads with good technique. We build combinations that flow while focusing on weight transfer, rotation, timing, footwork, and defensive movements. We work together as a class to get better!
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Technical Class
Suitable for intermediate and experienced level, we take time to break down offensive and defensive techniques, focusing on our footwork and punching techniques. We work on different boxing scenarios - using partner drills, and blocks and counters to improve our boxing skills.
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Bag Class
Suitable for all levels, this class focuses on using our range, power, speed, angles, and level changes on the bag. This is a high intensity class that will not only help improve your boxing form and technique, but it is also guaranteed to make you sweat!
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Sparring
Suitable for intermediate to experienced levels, sparring allows you to refine techniques, improve strategic thinking and enhance reaction time while building your mental fortitude. In this session, not only is this a challenging workout, but it will improve your cardiovascular fitness, strength and endurance.
This is strictly a members and invite only session.
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Youth Class
Suitable for those within the ages of 12 - 17 years old, our Youth Classes are designed to build fitness, strength, boxing skills, and confidence. This is a FREE class that runs during school term.
Registrations are essential.
Vladka
“You get the highest quality of knowledge of boxing, technique, and a workout and a half. you’re always learning new techniques AND combinations.”
Mateo
“The training is hard but fun. the results are incredible!”
“I found more than just the gym that met my needs, I found community.
Carmela
TIMETABLE
45 Minute Boxing Circuit | 6am - 11am
45 Minute Boxing Circuit | 3pm - 6pm
Sparring | 6pm -7pm
monday
45 Minute Boxing Circuit | 6am - 11am
45 Minute Boxing Circuit | 3pm - 6pm
Pad Class | 6pm - 7pm
Tuesday
Wednesday
45 Minute Boxing Circuit | 6am - 11am
45 Minute Boxing Circuit | 3pm - 6pm
Technical Class | 6pm - 7pm
thursday
45 Minute Boxing Circuit | 6am - 11am
45 Minute Boxing Circuit | 3pm - 6pm
Bag Class | 6pm - 7pm
45 Minute Boxing Circuit | 6am - 11am
Youth Class | 4.30pm - 5.30pm
Sparring | 5.30pm - 6.30pm
friday
45 Minute Boxing Circuit | 8am - 11am
saturday
CLOSED ON PUBLIC HOLIDAYS
WANT TO JOIN A CLASS?
Contact Us
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