45 Minute Boxing Circuit
Our boxing workout is suitable for all levels of fitness. It consisting of 12 stations with 3 minute rounds. You will complete a fun and full body workout in just 45 minutes. With a mix of strength training, pad work, bag work, core strengthening and a trainer to guide you along and help you with the technique in every workout. No class times means you can workout when it suits you.
Bags, Pads and Abs (Tuesday & Thursday 6pm - 7pm)
A fun class suitable for beginners to intermediate level. In this class we will be focusing on boxing techniques, working together on pads and bags plus some core strengthening exercises.
Technical Class (Wednesday 6pm - 7pm)
Our Technical Class is suitable for intermediate to experienced level. In this class, we focus on improving our footwork, punching techniques, and defensive skills using partner drills.
You must have 16oz gloves and a mouth guard – this class is controlled contact.
Sparring Session (Friday & Saturday)
Suitable for intermediate to experienced levels – this is strictly an invite only session.
It is compulsory to have 16oz gloves and a mouth guard.
30 Minute One On One Pad Sessions
Want to join a class?
ABOUT US
We are passionate about boxing, health, fitness and wellbeing. We pride ourselves on providing a high quality and challenging workout using proven boxing circuits and drills. Your experience on our circuit will empower you both physically and mentally, as we guide you to conquer your own personal best each time.
Accessible to anyone, starting at any level of fitness, we offer both support and challenge as you work toward your goals. You will not only build speed, stamina and strength – you will also learn the art of boxing in a positive, encouraging and friendly environment.
FEEL EMPOWERED. LEARN THE SCIENCE OF BOXING. INCREASE HEALTH & WELL BEING
When you join Boxfit Brothers you become part of the Boxfit Brothers Family. Our gym is our community, and we love that every day we have the opportunity to help you to build your body and challenge your mind in a fun, safe friendly environment.
TESTIMONIALS
Our
Trainers
Together we bring over 40 years of fitness and boxing experience into our workouts. We have run community box-fit classes and youth programmes, as well as being involved in amateur boxing and corporate boxing events. We are passionate about the sport of boxing but just as passionate about boxing fitness and the physical and mental benefits that come with it.
Our goal as trainers is to provide a fun, safe, positive environment where you can learn the science of boxing, improve your fitness, strength, health and wellbeing. We are here to support you to achieve your individual goals and motivate you to conquer your own personal best in every single workout.
We are committed to bettering ourselves so we can better you.
Mat Apulu
Mat found his passion for the sport of boxing at fourteen. After spending 10 years of boxing as an amateur, he then gained his New Zealand Coaches Licence. He now coaches amateur and corporate boxing, and he has been doing so for 20 years.
“One of the greatest tools you can learn from boxing is how to be disciplined. Learning how to. be disciplined can make a big difference to all areas of your life.”
Jen Hughes
Jen fell in love with boxing after running a community Boxfit Programme in 2015. After training for a couple of years, she went on to have a couple of Boxing Bouts, then gained her New Zealand Coaches Licence in 2017. She has now been coaching amateur and corporate boxing for over 6 years.
“One of the things I love the most about coaching is you get to see people develop their skills and grow in confidence over time. I love seeing them surprise themselves with what they can achieve.”
Boxfit Brothers
Find
Us
Wharenui Sports Centre
Cnr Elizabeth & Matipo Sts
Riccarton, Christchurch
Our
Hours
Mon – Thurs:
AM: 6am – 11am
PM: 3pm – 7pm
Fri: 6am – 11am
Sat: 8am – 11am
CLOSED ON PUBLIC HOLIDAYS
(Please note we are closed between Christmas and New Years and our January hours may slightly differ)